10 must-knows to hike Lion’s Head in Cape Town, South Africa

10 must-knows to hike Lion’s Head in Cape Town, South Africa

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Your trip to Cape Town would not be complete without hiking Lion’s Head mountain. It is a spectacular hike to the top (669 meters or 2,195 ft above sea level) and although it can be quite steep sometimes, the breathtaking 360⁰ view of Cape Town is definitely worth the effort.

Lion’s Head is a part of the Table Mountain National Park. In the 17th century the peak was known as Lion’s Head by the Dutch, and Signal Hill was known as Lion’s Tail, as the shape resembles a crouching lion or a sphinx. 

I have hiked Lion’s Head many times and in my experience is a must thing to to if you visit Cape Town. These are the top 10 things you should know before hiking Lions Head:

1. Why should you go to Lion´s Head?

a. Easy level A+ Hike

Hiking up Lion’s Head is doable for everyone independent of the expertise level. It is rated as an A+ hike if you choose the easy route. But if you are more adventurous there is the possibility to hike a more challenging route with ladders and chains.

b. Quick Hike with stunning views

The whole way up and down Lion’s Head takes about 1.5 hours. Because of this short time, it is perfect for a quick hike during the week.

The route up to Lions Head spirals around the mountain. So every time you look up you will see a different section of Cape Town.

The top offers you stunning views in all directions: the city bowl, the twelve Apostles, the Camps Bay, Signal Hill and Table Mountain.

c. Several stops to recharge energy

There are also a lot of benches on the way to the top relax if you are not used to do exercise. Also at the top it’s a perfect place to have a picknik. 

Lions head - cape town - south africa

2. Description of the Lion’s Head Trail

a. The beginning of the trail

The start of Lion’s Head hiking path is clearly marked, in front of it there is the parking lot so just park your car and start the hike.

Otherwise you can also take the bus and walk few meters from the bus stop (I explain all details in a section below).

Lions head - cape town - south africa

b. Steep walking

It starts easy with a bride gravel way that spirals around Lion’s Head and provides you with the best warm-up (it is easy to walk although it is very steep so prepare yourself to feel your legs working). Table Mountain will be on your left.

Lions head - cape town - south africa

c. Wood stairs

As you go up the trail gets more narrow and steep and some stairs will cross your way.

Lions head - cape town - south africa

d. The views

Now you will be able to see the marvelous 12 Apostles emerge in the distance and the beautiful beaches of Clifton and Camps Bay. As you walk by you will also see Signal Hill.

Lions head - cape town - south africa

e. Rocky trail

The trail becomes more and more rocky, be prepared to use your hands to help yourself climb through the rocks.

Lions head - cape town - south africa

f. Chains and ladders

Also, you will have to climb metal ladders and pass through chains. This initial ladders and chains are very easy because the way is not very steep.

Lions head - cape town - south africa

g. Two paths

You will reach a spot where you can decide if you want to take the challenging way with rungs, ladders and chains or the easier way which lasts about 5 minutes longer.

h. The final way

Finally, you’ll be able to see the top of Lion’s Head. The path will be rocky and steep, but you’ll be motivated to get to the top!

Lions head - cape town - south africa

i. The top

The top of Lion’s Head is amazing! the views are incredible and there’s enough area to hang out with friends and make a picnic.

Lions head - cape town - south africa

3. Dress Right: What to Wear on the Lion’s Head Trail

a. Layer Up (or Down)

Cape Town’s weather can be a bit… unpredictable. Even if it’s cool at the bottom, it might get windy or chilly at the top. Wear light, breathable layers in summer, and throw on a jacket or fleece in cooler months.

b. Footwear is Key

This is not the time for flip-flops, no matter how “local” you want to feel! Stick to good, sturdy shoes with a grip, as the trail can get rocky, especially near the top. Slip-ups aren’t part of the experience you’re after.

c. Sun Protection is Non-Negotiable

Lion’s Head is a sun-soaked trail, so bring sunscreen, sunglasses, and a hat. No one wants to come back with a “lobster look,” right?

4. Pack Essentials: What to Bring Along

a. Hydration and Snacks

Water, water, and… did I mention water? Even though it’s a relatively short hike, it’s steep, so you’ll need to stay hydrated. Pack at least a liter, and consider some energy-boosting snacks. A banana or a granola bar will do wonders when you’re halfway up and wondering why you thought this was a good idea.

b Camera (or a Phone with a Good Camera)

Hiking up Lion’s Head was amazing, the views are stunning and you will have a perfect overview of the whole Cape Town to make amazing pictures.

c. Garbage bag

Make sure to bring enough bags to prevent littering.

5. Location and opening hours

a. Where is Lion’s Head located?

Lion’s Head is a part of the Table Mountain National Park and lies between Signal Hill and Table Mountain.

It is very close to the city center of Cape Town which makes it perfect for a quick escape into the nature.

You can easily reach it by car and there is a parking spot that is on Signal Hill Road.

b. How to get there?

  • By Bus: you can buy a MyCity bus card and you’ll be able to get there in around 15 minutes from the city center. You should go down in “Kloof Nek” bus stop.
  • By UBER: you’ll take 10 minutes from Cape Town’s City Center. UBER cost is around $40 ZAR = $3.30 USD

c. Opening hours and entrance Fees

  • Opening hours: Always open
  • Entrance Fees: Free entrance
Lions head map

6. Pick the Best Time for Your Lion’s Head Hike

a. The Ideal Seasons

In Cape Town, spring (September to November) and autumn (March to May) are your golden seasons. You’ll enjoy mild temperatures and (hopefully) fewer crowds, giving you the perfect hiking conditions. Summer can be hot, and winter rains might make the trail slippery, so plan wisely!

b. Sunrise, Sunset and Full Moon

Lion’s Head is famous for sunrise and sunset hikes, and trust me, the early wake-up call is 100% worth it. If you’re going for sunrise, aim to start just before dawn to catch those stunning city lights turning into a golden morning glow. For sunset, get there an hour before the big show, but bring a headlamp because descending in the dark is only fun if you can see!

Sunset

The views at the top mixed with the amazing colors of the sunset makes it the perfect place to go for sundown.

Full moon hike

Lion’s Head is very famous for Full moon Hikes. You can enjoy the sunset on your way up and then see the full moon over the city. But make sure you take a light with you for the way down.

7. Watch the Weather

Before setting out, check the weather forecast. Cape Town’s weather can turn quickly, and no one wants to be caught in a surprise storm. If it’s rainy or cloudy, maybe reschedule for a sunnier day.

Beware of the wind

Based on my own experiences I can only recommend you not to do it with strong wind, I hiked it several times and one time it was dangerous because the wind was too strong at the top. You should have a look at the weather forecast before starting your hike, you can have a look at Windguru.cz

Lions head - table mountain - cape town - south africa

8. You can hike alone or with a buddy or group

You can hike alone because the trail is very easy there’s no way you will get lost, however, while Lion’s Head is a popular hike with lots of people on the trail, it’s always safer to hike with a friend or in a group.

If you do decide to hike alone, let someone know your plans and the estimated time you’ll be back. Stick to the main path to avoid getting lost or injured.

9. You can book a guided hike in Lions Head as well as a paragliding flight

a. Guided hike

If you don’t want to hike alone, join an experienced guide who will lead you to the top of Lion’s Head while explaining the history and culture of Cape Town. It’s a group tour so you will also be able to meet friends and have a good time.

You can book your Guided Lion’s Head hike HERE.

b. Paragliding from Lion’s Head

Paragliding from Lion’s Head is a thrilling way to see the city from above. Tandem flights with professional pilots offer a bird’s-eye view of Cape Town’s iconic coastline, Table Mountain, and vibrant neighborhoods like Camps Bay and Sea Point. No experience is necessary, as the pilot handles the gliding while you enjoy the scenery.

Flights generally start from Signal Hill but depending on the wind you can also start in Lions Head (ask the company you book with which is the wind forecast and possibilities to start from Lion’s Head).

The flights last longer from Lion’s Head (15 to 20 minutes) than from Signal Hill (5 to 7 minutes).

Booking in advance is recommended, as flights are subject to weather changes. Prices range around 1,500 to  1,700 rands and most flights end up in Sea Point promenade.

You can book your paragliding flight HERE.

Signal Hill - lions head - Cape Town - south africa

10. Frequently Asked Questions About Lion’s Head Hike

a. What is the difference between hiking Lions Head and Table Mountain?

Hiking Lion’s Head and Table Mountain are two of Cape Town’s most popular outdoor activities, but they offer different experiences due to the following:

  • Difficulty: Lion’s Head is generally considered easier and quicker, making it accessible to hikers of various skill levels.  Table Mountain is a significantly more challenging hike with multiple routes that vary in difficulty and duration. The popular Platteklip Gorge route, for example, is steep and has a rocky terrain. 
  • Time Commitment: Lion’s Head trail is about 2.5 km (1.5 miles) each way and usually takes around 1 to 1.5 hours to reach the summit. Hiking Table Mountain requires a bigger time commitment. Most hikes take around 3 to 6 hours for a round-trip, although you could spend longer depending on the route you choose.
  • Views and Scenery: Lion’s Head trail spirals around the peak, providing a constant 360-degree view of Cape Town, the Atlantic Ocean, Robben Island, and Table Mountain itself. The sunrise and sunset views are spectacular. Table Mountain trails vary in views but they are more constant as you are hiking up and not going in spiral. The top offers vast, sweeping views encompassing the Cape Peninsula, Camps Bay, the city, and the ocean.
  • Option to Descend by Cable Car: Lion’s Head hike is an out-and-back route with no cable car option. Table Mountain’s summit can be accessed by the Table Mountain Aerial Cableway so you don’t really need to hike if you don’t want to.

b. Is Lion’s Head suitable for beginners?

Yes! The trail is manageable for most fitness levels. However, the last section has some steep climbs, so take it slow if you’re new to hiking.

c. Can I bring my dog on the hike?

Dogs are allowed but keep in mind that they will only be able to reach the first parts of the trail alone because it gets very steep. So at some point they’ll need your help. 

d. Are there restrooms on the trail?

Nope! So make sure to go before you start the hike.

e. Is there cellphone reception on the trail?

Yes, reception is fine, no need to worry as you can still use Whatsapp, send SMS and make phone calls.

So there you have it! Hiking Lion’s Head is one of those bucket-list adventures that’s challenging enough to make you feel like a champ but doable enough that you’ll be planning your next hike before you even hit the summit.

With these tips in hand, you’re all set for an epic day of stunning views, fresh air, and brag-worthy photos. So lace up, layer up, and get ready to experience Cape Town from one of the best seats in the house!

Are you interested in traveling around the world? In the Travel Section you can find detailed travel guides for different cities, touristic activities, recommendations, tips, and much more!

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6 Comments

  1. Zine Nqose-Twaku
    13/01/2024 / 12:18 AM

    Interested to start hiking as a hobby. Been to Table Mountain many years ago. Also visited Signal hill on a new year’s day many years ago. Would like as a starter to try hiking.

  2. 23/02/2018 / 9:41 PM

    Beautiful places! I love the view. Will try to visit someday …may be next year, I already have a plan for this year.

  3. 21/02/2018 / 5:49 PM

    That is beautiful. I would do the Full Moon hike, it would be cooler and to get a beautiful view of the moon.

  4. Brenda Burns
    20/02/2018 / 7:50 PM

    This place looks absolutely amazing! What a great post!

  5. 20/02/2018 / 7:40 PM

    Such beautiful views and a great summary of an amazing place to live or visit.

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